Asparagus is the stuff of folklore and mystery

Flourish, September 2016

The ancient Greeks discovered the delights of asparagus and it’s no surprise they associated the firm, thick shoots – emerging each spring from winter-dormant soil – with virility.

There is no proof asparagus is an aphrodisiac – nor that it can cure cancer – but it is certainly a delicious, nutritious plant worth enjoying during its brief season.

Asparagus is low in calories and high in antioxidants. It is high in B vitamins, folate, vitamin C, potassium, sodium, iron and fibre.

Experts disagree on whether it is a natural diuretic and can lower blood pressure – and thus whether it should be avoided by those with uric acid kidney stones or diabetes.

Purple asparagus contains anthocyanins – potent antioxidants that aid in the growth of healthy cells.

When cooking asparagus, light steaming or stir-frying will preserve more nutrients than boiling, but stems can also be eaten raw (add to a salad or blend in a smoothie).

Try it in soup, in a quiche or omelette, tempura style or with smoked salmon and pasta. Blanched asparagus can be frozen or preserved in brine, vinegar or oil.

Asparagus can be costly to buy as the roots must be three years old before harvesting. White asparagus, which is grown in the dark, is even more labour-intensive. On the upside, plants last 15-20 years.

However, it is easy to grow from seed: six crowns, planted 20-40 centimetres apart during winter, will feed a family. Asparagus grows across Australia but performs best in areas cold enough to induce dormancy.


1 bunch asparagus, 2 tbsp olive oil, salt & pepper, 1/4 cup parmesan cheese (grated), balsamic vinegar

Heat oven to 230°C and drizzle olive oil over a single layer of asparagus on a baking tray. Spread with parmesan and season to taste. Bake for 12-15 minutes. Serve with balsamic vinegar.
(For recipes and tips visit

words Jane Canaway illustrations Clementine/The Illustration Room


Rhymes with Reason

Flourish 04 May 2017

A passion to create beautiful things from her experiences has given multi-talented Liz Hicklin a rich life.

Liz Hicklin working at her desk

A mother and grandmother, Liz Hicklin has much in common with other residents at Morven Manor Retirement Community in Mornington, Victoria, but chat awhile and you’ll discover she has had the fortune – and misfortune – to experience more highs and lows than most of us read about.

Raised in Manchester in England, Liz studied nursing before moving to Cambridge, where she met young literature student Ted Hughes and they fell in love.

“We went out for two years and we were going to get married and come to Australia because he had a brother here,” Liz says.

Instead Liz visited her brothers – in the United States and Canada – and her life changed course. Possibly she dodged a bullet: Ted’s infidelities are described by his wife Sylvia Plath in her autobiography The Bell Jar and arguably provoked the murder-suicide of his lover Assia Wevill and their daughter.

However, Liz still describes him as “a lovely bloke”, adding: “He was so charismatic; the sort of guy who you’d leave a marriage for.

“In Calgary I met a girl going to Australia who asked me to join her. Ted had stopped writing but he’d always talked about coming to Australia, so I thought I’d come and might see him here. It was 1956 and the Olympics were in Melbourne, so I came down and got a job.”

Liz later lined up a job accompanying a child back to Europe, but again fate intervened and while visiting the Outback she fell in love with a Canadian. “I gave up the job, but he turned out to be terrible, so I got a taxi to Darwin with four other girls.”

Leaving the Canadian was a good decision: “The police called looking for him; it turns out he was an opal thief.”

Soon afterwards Liz met her husband Bill. “He had an MG car, desert boots and a duffel jacket, and I thought he was pretty hot.” They had three children.

For years Liz and Bill worked hard and focused on family. “Bill worked for a printing company but he wanted to work for himself so we bought a pet shop with a tax agency attached and for years I just worked in the shop and brought up three children. Our life was unexceptional.”

Liz Hicklin with the porcelain dolls which she hand painted and sculpted

An interest in porcelain doll making later became a career. Liz sculpted the moulds used to pour the porcelain and handpainted the dolls’ features, running classes from her studio in Brighton, Victoria.

“It was damn hard work; I was doing 12-hour days for years and I’d run across to switch the kiln off in my nightie.”

Ted Hughes’ legacy did linger though; not only did he leave Liz with a bundle of love letters she recently sold to the British Library, he also introduced her to literature, revealing her gift for poetry.

Somehow, Liz found time to publish two volumes of poetry, Dedicated to Dolls, which led to invitations to read at recitals around Australia.

But all was not well with their family life. Anxious phone calls from her daughter Leeza’s high school signalled that Leeza had developed behavioural problems, which quickly escalated. It was the start of a long battle with mental illness.

Then, in her late teens, Liz’s second daughter Jane developed signs of bipolar. Liz describes both girls as “clever and beautiful”. Jane, a gifted artist, took her own life about 15 years ago. Leeza followed a few years later, leaving a son and a daughter.

Yet even from this dark place Liz created some light. When Jane’s art was displayed at her funeral, Liz noticed each work featured a tiny figure floating under a parachute in the blue sky. Inspired, Liz and her son Boyd created a children’s book, Peter the Parachute.

The proceeds were donated to mental health research.

Liz moved to Australian Unity’s Morven Manor Retirement Community after Bill died three years ago. She sold her doll collection, retaining a few favourites and a sculpture she created of her three children. Three of her windows offer views of Port Phillip Bay and Jane’s bright artworks adorn the walls.

Liz’s latest book Can’t Drive a Car?, released last year, was inspired by a meeting with a tattoo-covered man driving a disability scooter. It celebrates the funny side of ageing.

Illustrated by award-winning artist Fred Gatte, it also reflects Liz’s need to stay busy.

“My greatest fear is having nothing to do,” she says.

words Jane Canaway
photos Dean Golja